The Sience Behind Deep Rest Gummies
Sleep is more than just switching off. Itβs one of the most important foundations for how you feel, think and perform the next day.
But after long days, overstimulation and endless scrolling, many people struggle to truly relax before bed. A busy mind can make winding down feel harder than it should.
Thatβs why we created Deep Rest Gummies.
A premium mixed berry gummy designed to support calm evenings, relaxation and better sleep quality through a carefully chosen blend of ingredients backed by research and traditional use.
Unlike harsh sleep aids that can leave you feeling groggy the next morning, Deep Rest Gummies are designed to support your natural night-time routine so you can relax, unwind and wake feeling refreshed.
Magnesium Bisgycinate (80mg)
Magnesium plays an essential role in hundreds of processes throughout the body, including nervous system regulation, muscle relaxation and sleep support.
Low magnesium levels have been linked with poor sleep quality and difficulty relaxing.
We chose Magnesium Bisglycinate, a highly bioavailable form known for being gentle on the stomach and easier for the body to absorb.
Rather than acting like a sedative, magnesium helps support the bodyβs ability to relax naturally.
Why We Included It
β Supports relaxation
β Helps regulate the nervous system
β Supports calm evenings
β Gentle, highly absorbable form
Key Studies
π Research published in Journal of Research in Medical Sciences found magnesium supplementation supported improved sleep quality in older adults.
π Magnesium has also been studied for its role in nervous system regulation and relaxation.
Glycine (500mg)
Glycine is an amino acid that has gained growing attention for its role in supporting sleep quality and morning recovery.
Research suggests glycine may help promote deeper, more restorative sleep while helping reduce feelings of tiredness the following day.
It is particularly interesting because studies have shown potential benefits without the next-day heaviness associated with stronger sleep aids.
Why We Included It
β Supports restorative sleep
β May help improve sleep quality
β Supports refreshed mornings
β Gentle night-time support
Key Studies
π Research published in Sleep and Biological Rhythms found glycine supplementation may improve subjective sleep quality and next-day fatigue.
π Additional studies suggest glycine may support deeper sleep quality and recovery.
π Learn more
L-Theanine (200mg)
L-Theanine is a naturally occurring amino acid found in green tea and is one of the most researched ingredients for promoting calm without drowsiness.
Research suggests L-Theanine may help reduce mental overstimulation, quiet racing thoughts and promote a more relaxed state before bed. Several studies have also shown potential benefits for sleep quality, particularly in people who struggle to switch off mentally.
This makes it one of the key ingredients behind Deep Rest Gummiesβ calming evening experience.
Why We Included It
β Supports relaxation
β Helps calm a busy mind
β May support improved sleep quality
β Non-sedating support
Key Studies
π A study published in Nutrients found L-Theanine supplementation improved sleep satisfaction and reduced sleep disturbances.
π Research published in Biological Psychology found L-Theanine promoted relaxation without causing drowsiness.
π Learn more
Lemon Balm Extract (200 mg)
Lemon Balm has been traditionally used for centuries to help promote calmness and relaxation.
Modern research suggests it may help reduce feelings of tension and support improved sleep quality by helping the body settle into a calmer evening state.
This makes it a natural fit for supporting your evening wind down routine.
Why We Included It
β Supports calm evenings
β Promotes relaxation
β May help reduce restlessness
β Traditional botanical support
Key Studies
π Research published in Mediterranean Journal of Nutrition and Metabolism reported improvements in stress and sleep-related symptoms following Lemon Balm supplementation.
π Learn more
Passionflower Extract (200mg)
Passionflower has long been used as a calming botanical to support relaxation and restful evenings.
Research suggests Passionflower may support sleep quality and help people relax before bed, particularly when stress or mental restlessness makes switching off difficult.
Why We Included It
β Supports calm evenings
β Promotes relaxation before bed
β Traditionally used for sleep support
β Complements evening routines
Key Studies
π A study published in Phytotherapy Research found Passionflower tea improved sleep quality compared to placebo.
π Learn more
Chamomile Extract (200mg)
Chamomile is one of the most recognised and trusted ingredients associated with bedtime relaxation.
Traditionally consumed before bed for centuries, research suggests chamomile may help support relaxation and promote easier sleep onset.
It helps complete the calming evening blend found in Deep Rest Gummies.
Why We Included It
β Supports evening relaxation
β Traditionally used before bed
β Helps support calm night-time routines
β Gentle botanical support
Key Studies
π Research published in Journal of Education and Health Promotion found chamomile supplementation improved sleep quality in participants.
π Learn more
Why Gummies?
We believe your evening routine should feel enjoyable, not medicinal.
Thatβs why we created Deep Rest Gummies in a delicious mixed berry flavour designed to become a part of your evening ritual.
No hard-to-swallow capsules. No harsh sedative feeling.
Just a tasty, no added sugar gummy designed to help you relax and unwind.
Because consistency matters, and the best routines are the ones you actually look forward to.
How To Use
Take 2 gummies 30-60 minutes before bed as part of your evening routine.
For best results, enjoy consistently and combine with good evening habits like reduced screen time and a calming bedtime environment.
Your Evening Wind Down Routine
π Take 2 Gummies
β¨ Relax & Unwind
ποΈ Settle Into Your Evening
βοΈ Wake Feeling Refreshed
Calm Nights. Better Mornings.